Best Buddies Challenge: Cycling Club

Miami Group Rides

All members of the Best Buddies Cycling club are invited to join our weekly and monthly training rides along with other invite-only training and social events held throughout the year.

Riders on key biscayne

Tuesdays

6:30 AM

90-minute Training Ride

Meet at Key Biscayne Tolls

Start your Tuesday strong with a purpose-driven training session focused on building skill, strength, and confidence. We meet at 6:30 AM at the Key Biscayne Tolls and tackle three laps of the route (excluding Virginia Key) over the course of approximately 90 minutes. This intermediate-paced ride features structured drills and interval work to help sharpen group riding skills and improve overall performance. Led by Luis Zayas, Patrick Sansbury, and Gunter Hermanni, the ride offers a challenging yet supportive environment for motivated riders. Afterward, join us for a well-earned coffee at Best Buddies x Rosetta Bakery.

Fridays

6:30 AM

75-minute Coffee Ride

Meet at Rosetta x Best Buddies – Brickell

Ease into the weekend with our Friday Coffee Ride—a relaxed, no-drop social spin that’s all about community, connection, and good vibes. We meet at 6:30 AM at Best Buddies X Rosetta Bakery for a fun and easy 1.5-lap route that includes Virginia Key, rolling at a chill, conversational pace. The ride lasts about 60–75 minutes, making it perfect for active recovery, beginners, or anyone who just wants to cruise and chat. After the ride, we gather back at Rosetta for coffee, laughs, and a great start to the day.

First Saturday

6:30 AM

75-mile Long Ride

Meet at Rosetta x Best Buddies – Brickell

First Saturday of every month led by Patrick Sansbury, Luis Zayas & Gunter Hermanni. Our training rides are a great way to get fit, meet your fellow club members and engage with our staff and domestique riders.