Basic Cycling Equipment

First time riding in a while? Our basic gear list can keep you from forgetting anything important. Not all cyclists will carry every item on every outing.

The Three Essentials

• Bike (mechanically safe and in good working order)
• Helmet (ASTM, Snell, ANSI or CPSC approved)
• Waterbottle(s)

Core Gear

• Eye protection (sunglasses, clear lenses)
• LED safety lighting (if riding at dusk or dawn)
• Personal Identification
• Snacks/energy food

Core Bike Repair Items

• Spare tube and/or patch kit
• Hand pump or other inflationary device
• Tire levers
• Cycling multi-tool with allen wrenches

Comfort and Convenience

• Padded bib shorts or tights
• Cycling jersey
• Gloves
• Cycling shoes and clip-in pedals
• Saddle (underseat) bag for repair items
• Watch or cycling computer
• Cell phone
• Cash and/or credit card

Other Personal Extras

• Sunscreen
• Medical insurance card and emergency contact info

Pre-ride Bike Inspection

• Check tire pressure and condition (your tire should tell you the recommended PSI)
• Brake check
  Front/rear wheel quick releases secured
• Bolt tightness throughout
  Light battery check (if equipped)
• Check chain is properly lubricated